Organic Ispica Extra white fennel 1kg
€ 3,74 for 1kg
The White Fennel we present has two special features: it comes from organic farming located in Sicily, in Ispica, and it is also Extra. Its bulb, in fact, is very large, perfectly round, compact, well-closed, and can exceed 600 grams.
This type of Mediterranean herbaceous plant has a bulb made up of tightly pressed leaf sheaths, whitish in color, fleshy, and closely packed together. Fennel is the vegetable with the lowest caloric index (only 15 Kcal per 100g), promotes digestion by fighting the formation of intestinal gas, is rich in vitamins A and C, sodium, calcium, phosphorus, and especially potassium, which is beneficial for the heart and nervous system.
The Extra White Fennel from Ispica BIO (which we present on this page in a quantity of 1kg) has a distinct flavor, similar to that of anise and at the same time slightly sweetish. This makes it very enjoyable when consumed raw, in a fresh salad dressed lightly with a drizzle of extra virgin olive oil and a splash of balsamic vinegar. Steamed, it brings out its best qualities, fully preserving its organoleptic properties. It is also widely used for crudité appetizers or risottos, as well as many other stewed or baked dishes. Its flavor is often used both to enhance the taste of foods and to mask their imperfections.
€ 3,74
for 1kg
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