LE-Gumì Delicate Soup 500g: price and sale

Le-Gumì Delicate Soup 500g

The Delicate Soup by Le-gumì is a harmonious blend of legumes and cereals. A tasty combination that unites the proteins of legumes with the carbohydrates and fibers of cereals, creating a balanced and complete dish, rich in flavors and nourishing for our body.

Ingredients: Pearl Barley (35%, Italy), Red Split Lentils (25%, Canada), Green Adzuki Beans (20%), Split Green Peas (10%, USA / Canada), Whole Red Lentils (5%, Canada), Pearl Emmer (5%, Italy).
Allergens: contains gluten. It may also contain traces of soy, mustard, sesame, and lupins.
Nutritional values per 100g of product:
Energy (kcal): 298
Carbohydrates (g): 59
Proteins (g): 17.46
Lipids (g): 1.2
Fiber (g): 11.34
Shelf Life: 24 months from the batch entry date

Ingredients Le-Gumì Delicate Soup 500g

Ingredienti: Orzo Perlato (35%, Italia), Lenticchie rosse decorticate (25%, Canada), Fagioli Adzuki Verdi (20%), Piselli verdi spezzati (10%, USA / Canada), Lenticchie rosse intere (5%, Canada), Farro perlato (5%, Italia).
Allergeni: contiene glutine. Può contenere anche tracce di soia, senape, sesamo e lupini.

Shelf Life: 24 mesi dalla data di ingresso del lotto

Nutritional values

Valori nutrizionali per 100g di prodotto:
Energia (kcal): 298
Carboidrati (g): 59
Proteine (g): 17,46
Lipidi (g): 1,2
Fibre (g): 11,34

Le-Gumì Delicate Soup 500g: use in the kitchen

Barley, nutritious but low in calories, lentils rich in minerals and vitamin B, proteins from green Adzuki beans, and also peas and pearled spelt for a healthy minestrone with a soft and delicate flavor. To add a touch of creativity to the Delicate Vegetable Soup, feel free to add seasonal fresh vegetables.

Normal cooking time: about 60 minutes
Soaking not necessary.
Preparation method: cook in 3 liters of unsalted water. Bring to a boil and simmer for about 50 minutes. Add salt only at the end of cooking.
Storage should be in a cool place (max 14°C) and dry (max 60% R.H.), protected from direct sunlight.