The Delicious Soup from Le-gumì is a harmonious blend of legumes and cereals. A tasty combination that unites the proteins of legumes with the carbohydrates and fibers of cereals, creating a balanced and complete dish, rich in flavors and nourishing for our body.
This soup contains Ermes rice: it is a fragrant aromatic rice, boasting significant antioxidant and detoxifying properties, and it is rich in fiber, vitamins, and minerals.
Ingredients: Pearl Barley (20%, Italy), Dolico Beans (20%), Red Split Lentils (20%, Canada), Green Adzuki Beans (20%), Split Green Peas (10%, USA/Canada), Ermes Red Wholegrain Rice (10%, Italy).
Allergens: contains gluten. May also contain traces of soy, mustard, sesame, and lupins.
Nutritional values per 100g of product:
ENERGY (kcal): 298
CARBOHYDRATES (g): 57.7
PROTEINS (g): 18
LIPIDS (g): 1.1
FIBER (g): 11.1
Shelf Life: 24 months from the lot entry date
Ingredienti: Orzo Perlato (20%, Italia), Fagioli Dolico (20%), Lenticchie rosse decorticate (20%, Canada), Fagioli Adzuki Verdi (20%), Piselli verdi spezzati (10%, USA/Canada), Riso rosso integrale Ermes (10%, Italia).
Allergeni: contiene glutine. Può contenere anche tracce di soia, senape, sesamo e lupini.
Shelf Life: 24 mesi dalla data di ingresso del lotto
Valori nutrizionali per 100g di prodotto:
Energia (kcal) : 298
Carboidrati (g) : 57,7
Proteine (g) : 18
Lipidi (g) : 1,1
Fibre (g) : 11,1
The Flavorful Soup is rich and tasty, made with pearl barley, black-eyed peas, Adzuki beans, split red lentils, split peas, and red Ermes rice. Delicious and nutritious!
Regular cooking time: about 60 min
Preparation method: cook in 2.5 liters of unsalted water. Bring to a boil and simmer for about 50 minutes. Salt only at the end of cooking.
Storage should take place in a cool place (max 14° C) and dry (max 60% R.H.), protected from direct sunlight.
€ 3,90
per 500g
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